How can you stay healthy during fasting?

The festive season is on and many of you must be fasting these days. However, things take a troublesome turn when we compromise with our health in the rapture of devotion. Therefore, it becomes very crucial for all of us to take care of our health along during fasting.

Light Food Is the Key

Never binge on heavy food. Rather take a ‘light food’ turn. You can go for fruits, khichadi, and Dalia at night. If you are not well, take a physician’s advice. Keep taking some liquid after every 2 hours. Diabetic patients must not be an empty stomach for long. Eating 4-5 things at a time, take them after a certain interval.

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Readymade Food Is the Culprit

Never opt for potato, banana chips, and any other readymade food the outside food stations offers you. Avoid taking more sugar than the limit, fried food, etc. raise Pitta Dosha and puts your health into a trouble.

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What is that mysterious strong narrow band signal from constellation Sagittarius? What does it tell us?

A mysterious strong narrow band signal was received on August 15, 1977, by Big Ear Radio telescope in the United States, Ohio State University. The signal was recognized to have come from the constellation Sagittarius and had the hallmarks of coming from an extraterrestrial origin.

Astronomer Jerry R. Ehman discovered the anomaly a few days later when he was reviewing the recorded data. The signal lasted for 72 seconds. He was excited by the result, circled the readings on the printout and wrote Wow! on its side. This is how the signal from constellation Sagittarius got its name of Wow!

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The Wow! signal is the strongest alien radio transmission ever detected and it signifies that aliens do exist. https://bit.ly/2sGH4ea

What is the difference between on, over, and above?

All these are prepositions and impart a sense of being something on the top of some other object. Therefore, we can say that all of them have a similar meaning-not largely but at least to some extent. However, similar meaning yet varied definitions still confuse many learners. So, here I explain the correct and simple definition along with the usage of these three confusing words.

1. On

Definition: Having covered something; part of the surface

A simple definition of ‘On’ is-One thing is covering the other. Generally, it touches the other object or its surface. Also, it can a part of the surface in some scenarios. For instance, putting paste to the brush.

What are the recipes of some dishes for those who fast during Navratri and Karwa Chauth?

Navratri is on its full swing and devotees are paying the best tribute to ‘Ambey Ma’ to make her happy. In addition, Karwa Chauth is also around the corner. Fasting or Vrat is the most common part devotees adhere to. However, those who work (like me) also need some energy to get their stuff done simultaneously. Therefore, I suggest these delicious as well as fulfilling food recipes:

Sabudana Laddu

You must have binged on the Khichadi and other dishes made of Sabudana, but here I recommend blending it with coconut this time and experience a magical flavor.

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Ingredients  https://bit.ly/2sGH4ea

What are some unique features of lately released iOS12?

Apple showcased its iOS12 during its WWDC Conference in June 2018 for the first time. Now, its final version has been rolled out. So, let’s know what unique features does it have.

Screen Time

I think all of us desperately need a little digital detox and this what the idea behind screen time. This feature helps you know the total screen time on a daily basis as well as on what apps you are spending more time. You can also set a time limit for yourself. Social networking can be a good place to start with. This feature allows you to make a group of apps with the same nature and you can set your limit. Once you touch the pre-set limit, the app icon greys out and you will see a small hourglass. You can also enable downtime and this will notify you to go off the screen. You can only pick calls during the downtime.

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Shortcuts

The motif behind shortcuts was to save time and to automize the daily routine. This concept is similar to the third party app IFTTT App. The only difference is it works with Siri as well. Once a shortcut is created, Siri can execute it. For instance, to enable ‘Do Not Disturbed Mode’ you can tell Siri that you are heading to a meeting. For instant access, you can add shortcut widgets. Soon, you would be able to add support of the developers for shortcuts.

Taking Measurement Is Now Easy

You do not have to look for a tape for taking measurements. Your iPhone will do it for you through an app called Measure. This app gives you a view through the camera. You cans set the viewpoints and measure the distance between the two. Viewpoints get easily locked when they meet the edges. As soon as you start following the direction, you will realize that it’s working correctly.

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Can you now ask Amazon Alexa to make playlists for you?

Now you can command “Alexa, Create a new playlist ” or “Alexa, add this to my playlist” and Alexa will obey your orders.

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Here is the know how …

  • You need Amazon music, as Alexa recognizes only Amazon music.
  • Say “Alexa, create a new playlist” and Alexa will ask you to give the name of the playlist. Name the list. Now your playlist is created and ready.

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How to keep house cool during summer without using ACs and coolers?

Summers are getting warmer day by day due to global warming. It has become almost impossible to live without AC and Coolers. Even if we have cooler or AC at home, we cannot use them all the time due to the power cut and soaring electricity bills. Here are some tips to keep yourself cool during summers.

  • Keep the house well ventilated and open all the possible doors and windows during the night.
  • Take a cold water shower in the night before you go to sleep.
  • Wear cotton breezy clothes. Avoid nylon and polyester materials.
  • Use light-colored, cotton bed linen.
  • Use khus Khus mats for your doors, windows and keep them watered all the time. They work as natural coolers.

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