What are some precautions and lifestyle changes that we should adopt to prevent diabetes?

Diabetes is one of the chronic metabolic diseases that is affecting millions of people all over the globe. It is caused when a person’s blood glucose levels become high either due to inadequate insulin production or when the body stops responding to the insulin, or sometimes both. If diabetes is not controlled, it can cause blindness, kidney failure, heart ailments, nervous weakness and what not.

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